(Translated by Google)
This is a personal Pilates studio run by an instructor with experience in rehabilitation as a physical therapist. They carefully listen to your requests and physical condition, and create a custom program tailored to each individual.
During my first session, I received a detailed check of my posture and balance, which helped me discover habits and conditions in my body that I hadn't even noticed before. It was a very educational experience.
The lessons have a fun atmosphere, with lovely smiles and light-hearted conversation, but the content is also very professional. Before I knew it, I'd been working my body hard, and I felt a sense of accomplishment after finishing. The explanations, which use a skeleton model, were very easy to understand, and the sound of the cuckoo clock in the studio was also soothing.
This is a trustworthy studio where you can trust your body with peace of mind.
(Translated by Google)
Thank you for taking care of me again. The stylish atmosphere really refreshed my mind and body. I felt that the results were very good thanks to your solid evaluation and techniques. I would like to continue coming regularly. Thank you.
(Translated by Google)
I have been receiving your care since I was diagnosed with spinal stenosis, even before I opened my own practice.
During a time when I was anxious and unable to carry out my daily life, your kind treatment and specialized knowledge as a physical therapist allowed me to entrust my body to you with peace of mind.
For over six months, you carefully supported me as I worked to improve my body, and now I can even hold my son without any difficulty.
I've noticed gradual changes in my bowed legs and rounded shoulders, which have been a source of self-doubt for many years, and by facing my concerns while moving my body, I'm slowly regaining confidence in myself.
Your practice has added new equipment since opening, and I look forward to continuing to visit you.
(Translated by Google)
I heard they recently opened so I had the chance to try it out!
I didn't really have any physical discomfort, but rather I came to consult about resolving my swayback and issues with the sports I play as a hobby (hip joints, adductor muscles, etc.).
They explained in an easy-to-understand way what was currently happening with my body, and even though it was my first time, I was able to perform without any worries!
I'd like to continue coming here.
Thank you very much.
(Translated by Google)
Although I had been feeling unwell for many years, I had no motivation to try to get better and relied on painkillers every day. However, you carefully examined my condition one by one and taught me how I had not been using my body properly. You not only massaged me, but also taught me breathing techniques and how to use muscles that I had not been using in my daily life, and I am currently being taught not only posture but also how to make my body less prone to fatigue in everyday life. I will continue to visit you a few times, and my goal is to one day have a body that does not need to rely on painkillers, so I look forward to your continued support.
(Translated by Google)
A friend told me about it and I had to try it.
Even though it was my first time meeting him, he accurately identified the issues with my body and gave me very clear advice on how to improve it.
I was amazed at the before and after photos and the amazing changes I'd seen!
Until now, when my body would become stiff and painful and I would go to a chiropractor, the relief would only come back in an instant, but he explained why that was and it made perfect sense.
I wish I had met him sooner.
He has a very cheerful personality and is a wonderful person (^^)
(Translated by Google)
Thank you for the other day. This time I received treatment mainly for lower back pain. I was glad to be able to learn about body distortions and breathing conditions that I hadn't noticed before. I was given a lecture on effective breathing techniques and maintenance that can be done at home, which I immediately tried out at home. I would like to have regular maintenance and thorough aftercare so that I can create the body of my dreams. I look forward to working with you in the future.
今飛馬
理学療法士としてリハビリの現場で経験を積まれたインストラクターが開業されたパーソナルピラティススタジオです。要望や体の状態を丁寧にヒアリングしてくれ、一人ひとりに合わせたオーダーメイドのプログラムを組んでもらえます。
初回は姿勢や身体のバランスを詳しくチェックしていただき、自分では気づいていなかった体の癖や状態を知ることができ、とても勉強になりました。
レッスンは、素敵な笑顔と軽快なトークで楽しい雰囲気なのですが、内容はしっかり本格的。気づけばみっちり体を使っていて、終わった後は達成感があります。ガイコツの模型を使った説明もとても分かりやすく、スタジオにある鳩時計の音にも癒やされました。
安心して身体を任せられる、信頼できるスタジオだと思います。
(Translated by Google)
This is a personal Pilates studio run by an instructor with experience in rehabilitation as a physical therapist. They carefully listen to your requests and physical condition, and create a custom program tailored to each individual.
During my first session, I received a detailed check of my posture and balance, which helped me discover habits and conditions in my body that I hadn't even noticed before. It was a very educational experience.
The lessons have a fun atmosphere, with lovely smiles and light-hearted conversation, but the content is also very professional. Before I knew it, I'd been working my body hard, and I felt a sense of accomplishment after finishing. The explanations, which use a skeleton model, were very easy to understand, and the sound of the cuckoo clock in the studio was also soothing.
This is a trustworthy studio where you can trust your body with peace of mind.
菅澤昌俊
今回も担当していただきありがとうございました。おしゃれな雰囲気の中で、心も体もとてもリフレッシュできました。確かな評価と技術があるのでとても効果が高いと感じました。これからも定期的に通いたいと思います。よろしくお願いします。
(Translated by Google)
Thank you for taking care of me again. The stylish atmosphere really refreshed my mind and body. I felt that the results were very good thanks to your solid evaluation and techniques. I would like to continue coming regularly. Thank you.
ma me
脊柱管狭窄症の診断をきっかけに、開業前からお世話になっています。
不安で日常生活もままならなかった時期、親身な対応と理学療法士としての専門的な知識に支えられ、安心して身体を預けることができました。
半年以上、身体を整える時間に丁寧に寄り添っていただき、今では息子の抱っこも無理なくできるようになりました。
長年コンプレックスだったO脚や巻き肩にも少しずつ変化を感じ、身体を動かしながら悩みと向き合うことで、自分自身への信頼を少しずつ取り戻しています。
開業後は機材も加わり、これからも通うのが楽しみです。
(Translated by Google)
I have been receiving your care since I was diagnosed with spinal stenosis, even before I opened my own practice.
During a time when I was anxious and unable to carry out my daily life, your kind treatment and specialized knowledge as a physical therapist allowed me to entrust my body to you with peace of mind.
For over six months, you carefully supported me as I worked to improve my body, and now I can even hold my son without any difficulty.
I've noticed gradual changes in my bowed legs and rounded shoulders, which have been a source of self-doubt for many years, and by facing my concerns while moving my body, I'm slowly regaining confidence in myself.
Your practice has added new equipment since opening, and I look forward to continuing to visit you.
a
NEWオープンとのことで体験させていただきました！
身体の不調というよりは、反り腰と趣味でやっているスポーツの課題点(股関節や内転筋など)を解消したく相談させていただきました。
自分の身体が今どうなっているかを分かりやすく説明してくれて、初めてでしたが不安なくこなすことが出来ました！
継続して通ってみたいと思います。
この度はありがとうございました。
(Translated by Google)
I heard they recently opened so I had the chance to try it out!
I didn't really have any physical discomfort, but rather I came to consult about resolving my swayback and issues with the sports I play as a hobby (hip joints, adductor muscles, etc.).
They explained in an easy-to-understand way what was currently happening with my body, and even though it was my first time, I was able to perform without any worries!
I'd like to continue coming here.
Thank you very much.
はる
長年身体が調子悪かったにも関わらず治そうと思うきっかけがないまま鎮痛剤に頼る日々でしたが、一つ一つ丁寧に状態を見てもらい、いかに自分の身体が上手く使えてなかったかを教えてもらいました。ただ揉みほぐすだけではなく、その後も続く生活の中で使えてなかった筋肉の使い方、呼吸法を教えてもらい、姿勢だけではなく日常生活で疲れにくい体づくりを教えてもらっている最中です。まだ何回か通いながら、いつか鎮痛剤を頼らなくてもいい身体になることが目標なので、これからもよろしくお願いします。
(Translated by Google)
Although I had been feeling unwell for many years, I had no motivation to try to get better and relied on painkillers every day. However, you carefully examined my condition one by one and taught me how I had not been using my body properly. You not only massaged me, but also taught me breathing techniques and how to use muscles that I had not been using in my daily life, and I am currently being taught not only posture but also how to make my body less prone to fatigue in everyday life. I will continue to visit you a few times, and my goal is to one day have a body that does not need to rely on painkillers, so I look forward to your continued support.
Chiyo Shigenobu
友人に教えていただき体験してきました。
初めてお会いしたのに、的確に私の身体の問題点を把握してくださり、整える為にとても分かりやすくアドバイスしていただきました。
前後の写真を見て見事に変わってて感動しました！
今まで身体がガチガチになって辛くなって整体に行っても楽になるのは一瞬ですぐに戻ってましたが、それが何故なのかも説明していただき、すごく納得です。
もっと早く出会いたかったです。
とても明るい人柄ですしステキな方です(^^)
(Translated by Google)
A friend told me about it and I had to try it.
Even though it was my first time meeting him, he accurately identified the issues with my body and gave me very clear advice on how to improve it.
I was amazed at the before and after photos and the amazing changes I'd seen!
Until now, when my body would become stiff and painful and I would go to a chiropractor, the relief would only come back in an instant, but he explained why that was and it made perfect sense.
I wish I had met him sooner.
He has a very cheerful personality and is a wonderful person (^^)
M.S
先日はありがとうございました。今回は腰痛がメインで施術を受けさせて頂きました。自分では気付いてなかった体の歪みや呼吸状態を知ることが出来て良かったです。効果的な呼吸法や自宅でもできるメンテナンスをレクチャーして頂き早速、自宅でもやってみました。定期的にメンテナンスして頂き、アフターケアもしっかりやって、理想の体づくりをしていきたいと思います。今後ともよろしくお願いします。
(Translated by Google)
Thank you for the other day. This time I received treatment mainly for lower back pain. I was glad to be able to learn about body distortions and breathing conditions that I hadn't noticed before. I was given a lecture on effective breathing techniques and maintenance that can be done at home, which I immediately tried out at home. I would like to have regular maintenance and thorough aftercare so that I can create the body of my dreams. I look forward to working with you in the future.