(Translated by Google)
The counseling isn't just at the beginning; it's also done throughout the treatment, which makes learning how to move my body and addressing each point that's hindering my movement incredibly enjoyable. Just when I thought one thing was fixed, another problem arises—I was surprised to realize how many unconscious habits I'd developed.
The thorough instruction is a luxury only private lessons can offer.
I also appreciate being taught simple exercises I can do daily. However, whether I can replicate them perfectly at home is another matter; I've realized that consistent practice is essential to becoming accustomed to the correct way to use and move my body.
I really like the studio's simple and clean atmosphere. The changing rooms are also convenient.
(Translated by Google)
I received one-on-one instruction that thoroughly examined things I hadn't noticed before, such as my foot pivot points, hip joint habits, and breathing techniques. It was a series of eye-opening revelations! Thanks to the careful instruction unique to personal training, I've developed the habit of being more conscious of my body's movements in everyday life.
The clean and wonderful studio, where I can concentrate on my training, is also a major draw. I've truly experienced the wonderful benefits of personal Pilates and have already recommended it to my close relatives!
(Translated by Google)
I learned that a teacher who had previously helped me had opened a studio, and since I was suffering from various physical ailments such as lower back pain, knee pain, and stiff shoulders, I decided to visit. During the consultation, the teacher carefully explained what was wrong with my body, and the treatment was easy to understand, which put me at ease. I was surprised to learn about habits and ways of using my body that I hadn't been aware of, but after just one session, I felt that my body would feel much better if I continued. The studio is clean and has a white base, and only the necessary equipment is provided, making it a relaxing space. The teacher's personality and belief in improving everyone's physical condition are wonderful. It's easy to find along the national highway and has parking, which is convenient. This is a teacher I can continue to follow.
(Translated by Google)
I had been experiencing occasional lower back pain and was aware of my lordosis (excessive curvature of the lower back), so I visited to have it checked. I was also hoping to get some exercise and lose weight, but during the lesson, I received a detailed explanation of my current posture and which parts of my body I wasn't using, which helped me learn more about my own body. The exercises using the machines are tough, but afterwards I feel a sense of accomplishment and refreshment. Since it's a private lesson, I can concentrate without worrying about other people's eyes, and the facilities are clean and relaxing. There is one parking space available, and they may be able to pick you up if you don't have a car. I think it's worth asking about it.
(Translated by Google)
I realized that my knee pain was caused by underutilized or twisted muscles in certain areas.
During the consultation, the explanation was easy to understand, and my questions were answered thoroughly. I appreciate being able to ask questions freely.
My knee pain hasn't completely disappeared since starting Pilates, but it's gradually improving.
I've come to realize that improvements are needed starting from around my knee. Lately, I've also become more conscious of the surrounding area.
(Translated by Google)
They greeted me with a smile as bright as the sun, and that alone made me feel glad I came today.
My encounter with the studio was quite unexpected. A friend and I said,
"We kinda want to get moving! Pilates? I don't really know much about it, but let's give it a try."
That's how I met Makiko-san. Having had no prior experience with Pilates, we were a little nervous, but this studio put us at ease, filling us with excitement and lots of smiles.
They consider not only our physical condition that day, but also our daily lifestyle, imagining what kind of movements we tend to do, and create a personalized menu for each person. It's wonderful that they incorporate mat exercises and massages in addition to Pilates, adapting flexibly to each situation.
It's never a purely mechanical process; it's incredibly thorough.
Every time, I think, "Wow, why can't I even do this? (laughs)," but they patiently and cheerfully stick with me.
Even though I don't particularly like getting tired, I still want to go back.
It's such a wonderful studio. I love it.
*Watching the houseplants grow, which look beautiful in the simple color scheme of the shop, has actually become one of my secret pleasures 😊
(Translated by Google)
From the initial consultation to the treatment, everything went very smoothly, and they created a comfortable and easy-to-talk-to atmosphere.
They gave me clear explanations of my physical condition and how my body works. Unlike a massage, the treatment involves me moving my body myself, so it's reassuring even for a first-timer.
I learned the cause of my discomfort and was taught exercises I can do at home. They listened to all my concerns, and most importantly, my body feels so much lighter!
The instructor was bright and wonderful, and listened to my worries, so I definitely want to continue coming here.
(Translated by Google)
From the initial consultation to the treatment, everything went very smoothly, and they created a comfortable and easy-to-talk-to atmosphere.
They gave me clear explanations of my physical condition and how my body works. Unlike a massage, the treatment involves me moving my body myself, so it's reassuring even for a first-timer.
I learned the cause of my discomfort and was taught exercises I can do at home. They listened to all my concerns, and most importantly, my body feels so much lighter!
The instructor was bright and wonderful, and listened to my worries, so I definitely want to continue coming here.
(Translated by Google)
This was my first visit, and the counseling session made me realize how poorly I'm using my body. They listened carefully to my needs and explained things thoroughly, so I'm accepting my current situation of not using my body properly, and I want to continue and see the changes.
(Translated by Google)
This was my fifth session, and I had a new realization: the long-standing wrist pain I'd had, which I'd even forgotten about, might be affecting how I move my body.
The therapist speaks to me in a bright and professional manner, which puts me at ease. After the treatment, they send a detailed message summarizing the day's session.
They carefully examine my body, which makes learning about my own body enjoyable. Just being aware of my habits and living accordingly seems to bring about gradual changes.
They also adjust my movements during exercise each time, which is reassuring. I'd like to continue.
(Translated by Google)
I visited because I had severe shoulder stiffness, the pain had spread to my shoulder joints, and it was difficult to even reach for my seatbelt. They listened carefully to my concerns and thoroughly assessed my condition before beginning the treatment.
Pilates felt like just one tool in the treatment; they addressed my problems with a variety of techniques and knowledge.
They seemed to understand my body better than I understood myself, which made me feel at ease.
I also appreciated that they clearly and carefully explained why they were performing each treatment.
It was helpful that it was easy to check their availability and schedule appointments to fit my needs.
(Translated by Google)
I visited the clinic because I was experiencing severe pain and numbness from my buttocks to the toes of my right foot, making it difficult to stand or sit.
Since the therapist is a qualified physical therapist, he immediately began treatment after I explained my symptoms. After returning home, my symptoms subsided, and I was able to walk again.
Thank you so much.
My son, a swimmer, also regularly visits the clinic and says that his physical condition improves after receiving treatment from the therapist.
I highly recommend this studio not only to adults but also to students!
(Translated by Google)
I visited the clinic because I was experiencing severe pain and numbness from my buttocks to the toes of my right foot, making it difficult to stand or sit.
The therapist is a licensed physical therapist, so after I explained my symptoms, they immediately began treatment. After returning home, my symptoms subsided, and I was able to walk again. Thank you so much!
My son, a swimmer, also visits regularly and says that his physical condition improves after receiving treatment from the therapist.
I highly recommend this studio not only to adults but also to students!
(Translated by Google)
This is a personal Pilates studio run by an instructor with experience in rehabilitation as a physical therapist. They carefully listen to your requests and physical condition, and create a custom program tailored to each individual.
During my first session, I received a detailed check of my posture and balance, which helped me discover habits and conditions in my body that I hadn't even noticed before. It was a very educational experience.
The lessons have a fun atmosphere, with lovely smiles and light-hearted conversation, but the content is also very professional. Before I knew it, I'd been working my body hard, and I felt a sense of accomplishment after finishing. The explanations, which use a skeleton model, were very easy to understand, and the sound of the cuckoo clock in the studio was also soothing.
This is a trustworthy studio where you can trust your body with peace of mind.
(Translated by Google)
Thank you for taking care of me again. The stylish atmosphere really refreshed my mind and body. I felt that the results were very good thanks to your solid evaluation and techniques. I would like to continue coming regularly. Thank you.
(Translated by Google)
I've been receiving treatment from this clinic since before it opened, following my diagnosis of spinal stenosis.
During a time when I was so anxious that I couldn't even manage my daily life, I was supported by their caring approach and professional knowledge as a physical therapist, which allowed me to entrust my body to them with peace of mind.
For over six months, they carefully supported me during the time I spent adjusting my body, and now I can even hold my son without difficulty.
I've also noticed gradual changes in my bowlegs and rounded shoulders, which had been a source of insecurity for many years, and by confronting my concerns while moving my body, I'm slowly regaining confidence in myself.
With the addition of new equipment since the clinic opened, I look forward to continuing my visits.
(Translated by Google)
I heard they recently opened so I had the chance to try it out!
I didn't really have any physical discomfort, but rather I came to consult about resolving my swayback and issues with the sports I play as a hobby (hip joints, adductor muscles, etc.).
They explained in an easy-to-understand way what was currently happening with my body, and even though it was my first time, I was able to perform without any worries!
I'd like to continue coming here.
Thank you very much.
(Translated by Google)
Although I had been feeling unwell for many years, I had no motivation to try to get better and relied on painkillers every day. However, you carefully examined my condition one by one and taught me how I had not been using my body properly. You not only massaged me, but also taught me breathing techniques and how to use muscles that I had not been using in my daily life, and I am currently being taught not only posture but also how to make my body less prone to fatigue in everyday life. I will continue to visit you a few times, and my goal is to one day have a body that does not need to rely on painkillers, so I look forward to your continued support.
(Translated by Google)
A friend told me about it and I had to try it.
Even though it was my first time meeting him, he accurately identified the issues with my body and gave me very clear advice on how to improve it.
I was amazed at the before and after photos and the amazing changes I'd seen!
Until now, when my body would become stiff and painful and I would go to a chiropractor, the relief would only come back in an instant, but he explained why that was and it made perfect sense.
I wish I had met him sooner.
He has a very cheerful personality and is a wonderful person (^^)
(Translated by Google)
Thank you for the other day. This time I received treatment mainly for lower back pain. I was glad to be able to learn about body distortions and breathing conditions that I hadn't noticed before. I was given a lecture on effective breathing techniques and maintenance that can be done at home, which I immediately tried out at home. I would like to have regular maintenance and thorough aftercare so that I can create the body of my dreams. I look forward to working with you in the future.
Akazukin
カウンセリングが最初だけでなく、施術を進めながらもしてもらえるので、身体の動かし方を学びつつ、動作の妨げになっているポイントを一つ一つ解消していけるのがとても楽しいです。一つ直ったと思ったら次はここ、次はここと、こんなにもいろんな癖を無意識に培っていたのかと驚きました。
手厚く指導してもらえるのはプライベートレッスンならではの贅沢です。
日常でできる簡単な体操を教えてもらえるのもありがたいです。が、家でも理想通りにできるかと言えば別の話で、正しい身体の使い方・動かし方に慣れるには積み重ねが大事だと実感しています。
スタジオの雰囲気はシンプルでさっぱりしていて、私はとても好きです。更衣室もあり便利です。
(Translated by Google)
The counseling isn't just at the beginning; it's also done throughout the treatment, which makes learning how to move my body and addressing each point that's hindering my movement incredibly enjoyable. Just when I thought one thing was fixed, another problem arises—I was surprised to realize how many unconscious habits I'd developed.
The thorough instruction is a luxury only private lessons can offer.
I also appreciate being taught simple exercises I can do daily. However, whether I can replicate them perfectly at home is another matter; I've realized that consistent practice is essential to becoming accustomed to the correct way to use and move my body.
I really like the studio's simple and clean atmosphere. The changing rooms are also convenient.
Ake-mi N
自分では気づけなかった足の支点や股関節のクセ、呼吸の使い方までマンツーマンでじっくり診ていただき、目から鱗の連続でした！パーソナルならではの丁寧な指導のおかげで、普段から自分の体の動きを意識する習慣がついています。
清潔感のあふれる素敵なスタジオで集中して取り組めるのも魅力です。パーソナルピラティスの素晴らしさを実感し、さっそく大切な親族にもおすすめしました！
(Translated by Google)
I received one-on-one instruction that thoroughly examined things I hadn't noticed before, such as my foot pivot points, hip joint habits, and breathing techniques. It was a series of eye-opening revelations! Thanks to the careful instruction unique to personal training, I've developed the habit of being more conscious of my body's movements in everyday life.
The clean and wonderful studio, where I can concentrate on my training, is also a major draw. I've truly experienced the wonderful benefits of personal Pilates and have already recommended it to my close relatives!
佐藤直美
以前お世話になった先生がスタジオを開いたと知り、腰痛や膝痛、肩こりなど体調不良で悩んでいたので伺いました。カウンセリングでは、身体のどこがいけないのか一つ一つ丁寧に説明していただき、施術も今何を行っているのか分かりやすく安心できました。自分では気づいていなかった身体の癖や使われ方を教えていただき驚きましたが、1回目で続けたら身体が楽になりそうと体感できました。スタジオはホワイトベースで清潔感があり、必要な設備だけなのでゆったりした気持ちになります。先生のお人柄と、みんなの身体を良くしようという信念が素晴らしいです。国道沿いで分かりやすく、駐車場もあるので便利です。ずっとついていける先生です。
(Translated by Google)
I learned that a teacher who had previously helped me had opened a studio, and since I was suffering from various physical ailments such as lower back pain, knee pain, and stiff shoulders, I decided to visit. During the consultation, the teacher carefully explained what was wrong with my body, and the treatment was easy to understand, which put me at ease. I was surprised to learn about habits and ways of using my body that I hadn't been aware of, but after just one session, I felt that my body would feel much better if I continued. The studio is clean and has a white base, and only the necessary equipment is provided, making it a relaxing space. The teacher's personality and belief in improving everyone's physical condition are wonderful. It's easy to find along the national highway and has parking, which is convenient. This is a teacher I can continue to follow.
みゆき
腰痛が時々出るようになり、反り腰も自覚していたので、確認したくて伺いました。運動不足とダイエットもできればと思っていましたが、レッスンでは、自分が今どのような姿勢なのか、どの部分が使えていないのか細かく説明してもらえ、自分の体について知ることができました。マシンを使った運動は大変ですが、終わった後は達成感とリフレッシュを味わえます。個人レッスンなので周りの目を気にせず集中できますし、設備もキレイでゆったり過ごせます。駐車場も1台分ありますし、車がない方は迎えに来てもらえるかもしれません。相談してみるのも良いと思います。
(Translated by Google)
I had been experiencing occasional lower back pain and was aware of my lordosis (excessive curvature of the lower back), so I visited to have it checked. I was also hoping to get some exercise and lose weight, but during the lesson, I received a detailed explanation of my current posture and which parts of my body I wasn't using, which helped me learn more about my own body. The exercises using the machines are tough, but afterwards I feel a sense of accomplishment and refreshment. Since it's a private lesson, I can concentrate without worrying about other people's eyes, and the facilities are clean and relaxing. There is one parking space available, and they may be able to pick you up if you don't have a car. I think it's worth asking about it.
Y直子
膝が痛いのに筋肉が使われていないところがあったり、ねじれていたりするのが原因なんだと思いました。
カウンセリングではわかりやすく説明していただけて、質問にも丁寧に答えてくれました。気軽に質問できるのがありがたいです。
ピラティスを始めてから膝の痛みはまだ取れていませんが、少しずつ、よくなってます。
膝の周りから改善が必要なんだなあと実感しています。最近は周りも意識するようになりました。
(Translated by Google)
I realized that my knee pain was caused by underutilized or twisted muscles in certain areas.
During the consultation, the explanation was easy to understand, and my questions were answered thoroughly. I appreciate being able to ask questions freely.
My knee pain hasn't completely disappeared since starting Pilates, but it's gradually improving.
I've come to realize that improvements are needed starting from around my knee. Lately, I've also become more conscious of the surrounding area.
NAO IWA
お日様みたいな笑顔で迎えてくださり、それだけで今日も来てよかったと思います。
私とスタジオの出会いはヒョンなもので、友人と
「なんとなく身体を動かしたいね！ピラティス？よくわからないけど行ってみるか」
と体験に申し込み、槇子さんと出会いました。これまでピラティスと縁がなく、どこか緊張した私たちにも不要な緊張感を与えない、ワクワクとたくさんの笑顔をくれるスタジオです。
その日の身体の状態だけでなく、普段の生活背景から「こういう動きが多いのかな」と想像しながら、一人ひとりに合わせてメニューを考えてくれます。ピラティス一点ではなく、マットやマッサージも取り入れ、その時々に合わせて柔軟に対応してくれるのも嬉しいところです。
決して作業的ではなく“これでもか”というほど丁寧。
私は毎回「え、私なんでこんなこともできないんだろ（笑）」ということがたくさんありますが、それでも笑顔で根気よく付き合ってくれます。
疲れることがあまり好きではない私が、それでも「また行きたい」と思える。
そんな素敵なスタジオです。大好きです。
※シンプルな色調の店内に映える観葉植物の成長も、実は私の密かな楽しみになっています😊
(Translated by Google)
They greeted me with a smile as bright as the sun, and that alone made me feel glad I came today.
My encounter with the studio was quite unexpected. A friend and I said,
"We kinda want to get moving! Pilates? I don't really know much about it, but let's give it a try."
That's how I met Makiko-san. Having had no prior experience with Pilates, we were a little nervous, but this studio put us at ease, filling us with excitement and lots of smiles.
They consider not only our physical condition that day, but also our daily lifestyle, imagining what kind of movements we tend to do, and create a personalized menu for each person. It's wonderful that they incorporate mat exercises and massages in addition to Pilates, adapting flexibly to each situation.
It's never a purely mechanical process; it's incredibly thorough.
Every time, I think, "Wow, why can't I even do this? (laughs)," but they patiently and cheerfully stick with me.
Even though I don't particularly like getting tired, I still want to go back.
It's such a wonderful studio. I love it.
*Watching the houseplants grow, which look beautiful in the simple color scheme of the shop, has actually become one of my secret pleasures 😊
F
カウンセリングから施術まで、とてもスムーズで話しやすい雰囲気を作ってくれました。
不調に対するアドバイスと身体の作りをわかりやすく説明してもらえ、マッサージとは違って自分で体を動かしながら進めるので、初めてでも安心です。
不調の原因がわかり、自宅でできる運動も教えていただきました。色んな話も聞いてもらえて、何より身体が軽くなりました！
インストラクターの方も明るくて素敵で、悩みも聞いていただけるので、これからも続けて通いたいです。
(Translated by Google)
From the initial consultation to the treatment, everything went very smoothly, and they created a comfortable and easy-to-talk-to atmosphere.
They gave me clear explanations of my physical condition and how my body works. Unlike a massage, the treatment involves me moving my body myself, so it's reassuring even for a first-timer.
I learned the cause of my discomfort and was taught exercises I can do at home. They listened to all my concerns, and most importantly, my body feels so much lighter!
The instructor was bright and wonderful, and listened to my worries, so I definitely want to continue coming here.
yu o
カウンセリングから施術まで、とてもスムーズで話しやすい雰囲気を作ってくれました。
不調に対するアドバイスと身体の作りをわかりやすく説明してもらえ、マッサージとは違って自分で体を動かしながら進めるので、初めてでも安心です。
不調の原因がわかり、自宅でできる運動も教えていただきました。色んな話も聞いてもらえて、何より身体が軽くなりました！
インストラクターの方も明るくて素敵で、悩みも聞いていただけるので、これからも続けて通いたいです。
(Translated by Google)
From the initial consultation to the treatment, everything went very smoothly, and they created a comfortable and easy-to-talk-to atmosphere.
They gave me clear explanations of my physical condition and how my body works. Unlike a massage, the treatment involves me moving my body myself, so it's reassuring even for a first-timer.
I learned the cause of my discomfort and was taught exercises I can do at home. They listened to all my concerns, and most importantly, my body feels so much lighter!
The instructor was bright and wonderful, and listened to my worries, so I definitely want to continue coming here.
山口雅弘
初めて伺いましたが、カウンセリングで体をうまく使えていないことを実感。細かくヒアリングして教えてくれるので、全然体が使えていない現状を受け止めつつ、継続して変化を感じたいです。
(Translated by Google)
This was my first visit, and the counseling session made me realize how poorly I'm using my body. They listened carefully to my needs and explained things thoroughly, so I'm accepting my current situation of not using my body properly, and I want to continue and see the changes.
A S
5回目ですが、自分でも忘れていた長年の手首の痛みが、体の動かし方にも影響を与えているかもしれないと教えていただき、新たな発見がありました。
明るくプロフェッショナルな雰囲気でお話ししてくださるので、安心感があります。施術後には、その日の内容を丁寧に振り返ったメッセージも送ってくださいます。
体の状態を丁寧に見ていただけるので、自分の体について知っていくことができて楽しいです。自分の癖を自覚して生活するだけでも少しずつ変わっていく気がします。
運動もその都度動きを修正していただけるので安心です。続けてみたいです。
(Translated by Google)
This was my fifth session, and I had a new realization: the long-standing wrist pain I'd had, which I'd even forgotten about, might be affecting how I move my body.
The therapist speaks to me in a bright and professional manner, which puts me at ease. After the treatment, they send a detailed message summarizing the day's session.
They carefully examine my body, which makes learning about my own body enjoyable. Just being aware of my habits and living accordingly seems to bring about gradual changes.
They also adjust my movements during exercise each time, which is reassuring. I'd like to continue.
さよ
肩こりがひどく、肩の関節まで痛くなってきてシートベルトに手を伸ばすのが辛い状態で伺いました。今困っていることを丁寧に聞いてくれて、現状の状態をきちんと見てから施術が始まりました。
ピラティスは施術の一つの手段という感じで、困りごとに対して様々な技術や知識で対応してくれます。
自分よりも自分の体をわかってくれているようで、安心して受けることができました。
どうして今この施術をしているのか、わかりやすく丁寧に説明してくれるのもありがたかったです。
空いている日を確認しやすく、自分の都合に合わせやすいのも助かりました。
(Translated by Google)
I visited because I had severe shoulder stiffness, the pain had spread to my shoulder joints, and it was difficult to even reach for my seatbelt. They listened carefully to my concerns and thoroughly assessed my condition before beginning the treatment.
Pilates felt like just one tool in the treatment; they addressed my problems with a variety of techniques and knowledge.
They seemed to understand my body better than I understood myself, which made me feel at ease.
I also appreciated that they clearly and carefully explained why they were performing each treatment.
It was helpful that it was easy to check their availability and schedule appointments to fit my needs.
RISA
お尻から右足のつま先まで強い痛みと痺れの症状が出て、立つことも座ることも辛い状況で伺いました！
理学療法士の資格を持つ先生なので、症状を伝えるとすぐに施術して下さり、帰宅してしばらくすると症状が治まり、歩行も出来るようになりました。
本当にありがとうございました。
そして、水泳選手の息子も定期的に通っていて、先生に施術して貰うと身体の調子が良くなると言っております。
大人だけじゃなく、学生にも凄くおすすめのスタジオだと思います！
(Translated by Google)
I visited the clinic because I was experiencing severe pain and numbness from my buttocks to the toes of my right foot, making it difficult to stand or sit.
Since the therapist is a qualified physical therapist, he immediately began treatment after I explained my symptoms. After returning home, my symptoms subsided, and I was able to walk again.
Thank you so much.
My son, a swimmer, also regularly visits the clinic and says that his physical condition improves after receiving treatment from the therapist.
I highly recommend this studio not only to adults but also to students!
山田りーやん
お尻から右足のつま先まで強い痛みと痺れの症状が出て、立つことも座ることも辛い状況で伺いました！
理学療法士の資格を持つ先生なので、症状を伝えるとすぐに施術して下さり、帰宅してしばらくすると症状が治まり、歩行も出来るようになりました。本当にありがとうございました。
そして、水泳選手の息子も定期的に通っていて、先生に施術して貰うと身体の調子が良くなると言っております。
大人だけじゃなく、学生にも凄くおすすめのスタジオだと思います！
(Translated by Google)
I visited the clinic because I was experiencing severe pain and numbness from my buttocks to the toes of my right foot, making it difficult to stand or sit.
The therapist is a licensed physical therapist, so after I explained my symptoms, they immediately began treatment. After returning home, my symptoms subsided, and I was able to walk again. Thank you so much!
My son, a swimmer, also visits regularly and says that his physical condition improves after receiving treatment from the therapist.
I highly recommend this studio not only to adults but also to students!
今飛馬
理学療法士としてリハビリの現場で経験を積まれたインストラクターが開業されたパーソナルピラティススタジオです。要望や体の状態を丁寧にヒアリングしてくれ、一人ひとりに合わせたオーダーメイドのプログラムを組んでもらえます。
初回は姿勢や身体のバランスを詳しくチェックしていただき、自分では気づいていなかった体の癖や状態を知ることができ、とても勉強になりました。
レッスンは、素敵な笑顔と軽快なトークで楽しい雰囲気なのですが、内容はしっかり本格的。気づけばみっちり体を使っていて、終わった後は達成感があります。ガイコツの模型を使った説明もとても分かりやすく、スタジオにある鳩時計の音にも癒やされました。
安心して身体を任せられる、信頼できるスタジオだと思います。
(Translated by Google)
This is a personal Pilates studio run by an instructor with experience in rehabilitation as a physical therapist. They carefully listen to your requests and physical condition, and create a custom program tailored to each individual.
During my first session, I received a detailed check of my posture and balance, which helped me discover habits and conditions in my body that I hadn't even noticed before. It was a very educational experience.
The lessons have a fun atmosphere, with lovely smiles and light-hearted conversation, but the content is also very professional. Before I knew it, I'd been working my body hard, and I felt a sense of accomplishment after finishing. The explanations, which use a skeleton model, were very easy to understand, and the sound of the cuckoo clock in the studio was also soothing.
This is a trustworthy studio where you can trust your body with peace of mind.
菅澤昌俊
今回も担当していただきありがとうございました。おしゃれな雰囲気の中で、心も体もとてもリフレッシュできました。確かな評価と技術があるのでとても効果が高いと感じました。これからも定期的に通いたいと思います。よろしくお願いします。
(Translated by Google)
Thank you for taking care of me again. The stylish atmosphere really refreshed my mind and body. I felt that the results were very good thanks to your solid evaluation and techniques. I would like to continue coming regularly. Thank you.
ma me
脊柱管狭窄症の診断をきっかけに、開業前からお世話になっています。
不安で日常生活もままならなかった時期、親身な対応と理学療法士としての専門的な知識に支えられ、安心して身体を預けることができました。
半年以上、身体を整える時間に丁寧に寄り添っていただき、今では息子の抱っこも無理なくできるようになりました。
長年コンプレックスだったO脚や巻き肩にも少しずつ変化を感じ、身体を動かしながら悩みと向き合うことで、自分自身への信頼を少しずつ取り戻しています。
開業後は機材も加わり、これからも通うのが楽しみです。
(Translated by Google)
I've been receiving treatment from this clinic since before it opened, following my diagnosis of spinal stenosis.
During a time when I was so anxious that I couldn't even manage my daily life, I was supported by their caring approach and professional knowledge as a physical therapist, which allowed me to entrust my body to them with peace of mind.
For over six months, they carefully supported me during the time I spent adjusting my body, and now I can even hold my son without difficulty.
I've also noticed gradual changes in my bowlegs and rounded shoulders, which had been a source of insecurity for many years, and by confronting my concerns while moving my body, I'm slowly regaining confidence in myself.
With the addition of new equipment since the clinic opened, I look forward to continuing my visits.
a m
NEWオープンとのことで体験させていただきました！
身体の不調というよりは、反り腰と趣味でやっているスポーツの課題点(股関節や内転筋など)を解消したく相談させていただきました。
自分の身体が今どうなっているかを分かりやすく説明してくれて、初めてでしたが不安なくこなすことが出来ました！
継続して通ってみたいと思います。
この度はありがとうございました。
(Translated by Google)
I heard they recently opened so I had the chance to try it out!
I didn't really have any physical discomfort, but rather I came to consult about resolving my swayback and issues with the sports I play as a hobby (hip joints, adductor muscles, etc.).
They explained in an easy-to-understand way what was currently happening with my body, and even though it was my first time, I was able to perform without any worries!
I'd like to continue coming here.
Thank you very much.
はる
長年身体が調子悪かったにも関わらず治そうと思うきっかけがないまま鎮痛剤に頼る日々でしたが、一つ一つ丁寧に状態を見てもらい、いかに自分の身体が上手く使えてなかったかを教えてもらいました。ただ揉みほぐすだけではなく、その後も続く生活の中で使えてなかった筋肉の使い方、呼吸法を教えてもらい、姿勢だけではなく日常生活で疲れにくい体づくりを教えてもらっている最中です。まだ何回か通いながら、いつか鎮痛剤を頼らなくてもいい身体になることが目標なので、これからもよろしくお願いします。
(Translated by Google)
Although I had been feeling unwell for many years, I had no motivation to try to get better and relied on painkillers every day. However, you carefully examined my condition one by one and taught me how I had not been using my body properly. You not only massaged me, but also taught me breathing techniques and how to use muscles that I had not been using in my daily life, and I am currently being taught not only posture but also how to make my body less prone to fatigue in everyday life. I will continue to visit you a few times, and my goal is to one day have a body that does not need to rely on painkillers, so I look forward to your continued support.
Chiyo Shigenobu
友人に教えていただき体験してきました。
初めてお会いしたのに、的確に私の身体の問題点を把握してくださり、整える為にとても分かりやすくアドバイスしていただきました。
前後の写真を見て見事に変わってて感動しました！
今まで身体がガチガチになって辛くなって整体に行っても楽になるのは一瞬ですぐに戻ってましたが、それが何故なのかも説明していただき、すごく納得です。
もっと早く出会いたかったです。
とても明るい人柄ですしステキな方です(^^)
(Translated by Google)
A friend told me about it and I had to try it.
Even though it was my first time meeting him, he accurately identified the issues with my body and gave me very clear advice on how to improve it.
I was amazed at the before and after photos and the amazing changes I'd seen!
Until now, when my body would become stiff and painful and I would go to a chiropractor, the relief would only come back in an instant, but he explained why that was and it made perfect sense.
I wish I had met him sooner.
He has a very cheerful personality and is a wonderful person (^^)
M.S
先日はありがとうございました。今回は腰痛がメインで施術を受けさせて頂きました。自分では気付いてなかった体の歪みや呼吸状態を知ることが出来て良かったです。効果的な呼吸法や自宅でもできるメンテナンスをレクチャーして頂き早速、自宅でもやってみました。定期的にメンテナンスして頂き、アフターケアもしっかりやって、理想の体づくりをしていきたいと思います。今後ともよろしくお願いします。
(Translated by Google)
Thank you for the other day. This time I received treatment mainly for lower back pain. I was glad to be able to learn about body distortions and breathing conditions that I hadn't noticed before. I was given a lecture on effective breathing techniques and maintenance that can be done at home, which I immediately tried out at home. I would like to have regular maintenance and thorough aftercare so that I can create the body of my dreams. I look forward to working with you in the future.